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History of Pilates in the Illawarra - Part One

As a Pilates teacher in the Illawarra for nearly 30 years, I was intrigued when I overheard a conversation at the local supermarket recently. One person said, "Well, it looks ...


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Dangers of Early Specialisation in Dance

Too Much, Too Soon – Reflections on the current trends in dance training

As published in Dance Train Magazine by

Donna Oliver ARAD, AEP. – Exercise Physiologist, Pilates Practitioner and Lindsay Ellman-Brown MCI ...


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