Booking for Online Classes are now available!
The online classes are a brilliant compliment to the Studio sessions .Donna’s skills in cueing and explaining exercises, is exemplary. Sometimes I forget that I’m not the only one in the class - it’s almost like I’m getting a one-on-one session. And all this with a big dose of humour, fun and humility. All round, AMAZING!!!! - Lynne Blackbourn
Considered to be one of the pioneers and the driver of a Gold Standard of Clinical Pilates as therapy in the Illawarra. Her skills have been sought by many allied health practitioners to assist their clients in transitioning from injury to wellness.Read full profile
Established in 1995 Wollongong Pilates Studio was the first equipment based Pilates Studio in the Illawarra.
With comprehensively trained instructors, hand picked to provide a high-level of personalised service, we tailor programs based on your body's needs and goals, graded from safe gentle exercise to a high level challenge.
Instructors integrate the Pilates Method with latest research into the management of musculo - skeletal dysfunction.