Workshops

Exploring a number of fundamental Reformer Exercises


Description: We will be exploring some of the finer points of detail of the Abdominal Series with the "Hands in Straps"  series and Lower Limb "Feet in Straps" series.

If you are a teacher, allied health practitioner or a participant looking for a deeper understanding of the work, this is a great way to spend a couple of hours.


When: Monday 30th January, 2023

Time: 10.30-1.30

Cost: Clients of Wollongong Pilates Studio (with current packages)  $110

Professional Movement Teachers or Allied Health Practitioners $350

Students of Professional Movement/Allied Health Modalities $300

APMA Members $250

Venue: Wollongong Pilates Studio

Bookings : 0429 307 140 or book online