The Reformer is one of the original Pilates apparatus created by Joseph Pilates himself. It was created to help people improve their strength, flexibility, stability, and mind-body connection.
A movable carriage or platform is attached to springs and rolls back and forth on wheels. The springs provide resistance or sometimes assistance. Exercises can be completed in various positions laying down, seated or standing, pulling straps, pushing feet against the footbar. One of the best things about this piece of equipment is its versatility.
Classes are scheduled regularly and a maximum of 8 clients
Costs for Reformer Classes
Single Session 50-60 minute $30 per class
5 class package 50-60 minute $125 or $25 per class
10 class package 50-60 minute $220 or $22 per class
Mondays 5.30pm and 6.30pm
Tuesdays 11.00am, 5.00pm 6.00pm and 7.00pm
Thursdays 7.30am, 8.30am, 9.30am and 7.30pm
Fridays 7.30am, 10.00am and 5.30pm
Saturdays 12.00pm and 1.00pm