Move better and feel better with Wollongong Pilates Studio.

no lock in contracts or joining fees | supportive and inclusive community | evidence based instruction from experts

We believe everyone deserves to feel connected to and empowered in their body. Inactivity, injuries, pain and movement dysfunction often stop us doing the things we love. Our team of Pilates instructors and exercise physiologists are here to help you move better so you can feel and live better.

Unlike many other studios, Wollongong Pilates Studio offers an individualised approach to functional movement. Whether you're young or young at heart, a couch potato or an olympic athlete, our team will work with you to develop a program aligned with your needs and abilities.

Developed over 25 years, our modern approach to Pilates blends evidence-based principles in exercise science with traditional training techniques to help you move and feel better.

"Donna and her staff are amazing! i have back problems and tried everything i always walk out with better body awareness and a positive outlook! With a few students to teacher ratio you always get special attention!" - Emma Jane Brumby